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Hi, I’m Lori.

Founder of F.L.Y. Coaching — Freedom to Love Yourself

 

For much of my life, I lived by the rules of who I thought I was supposed to be. I was the high achiever, the caretaker, the one who seemed to have it all together on the outside—even when I felt lost on the inside.

I spent years as a commercial pilot, navigating the skies while quietly losing connection to my own inner compass. After a difficult divorce and a deep longing to understand myself more fully, I began a new chapter as a registered nurse and later a certified health coach, helping others heal their bodies and create sustainable wellness.

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Hi, I’m Lori.

Founder of F.L.Y. Coaching — Freedom to Love Yourself

 

For much of my life, I lived by the rules of who I thought I was supposed to be. I was the high achiever, the caretaker, the one who seemed to have it all together on the outside—even when I felt lost on the inside.

I spent years as a commercial pilot, navigating the skies while quietly losing connection to my own inner compass. After a difficult divorce and a deep longing to understand myself more fully, I began a new chapter as a registered nurse and later a certified health coach, helping others heal their bodies and create sustainable wellness.

But something deeper kept calling.

No matter how many supplements or health protocols I offered, I could feel that people were craving more—something I was searching for, too. They didn’t just want to feel better in their bodies. They wanted to feel safe. Safe and free to be who they really were.

That’s when my path shifted again.

I began studying nervous system regulation, spirituality, and the art of true transformation. I’m currently completing the Wayfinder Life Coach Training with Martha Beck, which has deepened my understanding of what it means to live with integrity, compassion, and aligned self-love.

Today, I use a blend of life coaching, somatic practices, thought work, and intuitive tools to help people come home to themselves. I help my clients: 

  • Break free from self-judgment and perfectionism
  • Release old patterns, beliefs, and inherited roles
  • Reconnect with their body’s wisdom and inner knowing
  • Create lives rooted in honesty, courage, and deep self-love

If you’ve spent your life trying to earn love, prove your worth, or shrink yourself to feel safe—you’re not alone. I’ve been there. And I know the way out.

My mission is to help you reclaim the freedom to be fully, unapologetically yourself. Because the world needs the real you. And so do you. If you’ve been silencing your truth, shrinking to meet expectations, or longing for a deeper sense of freedom and purpose—you are welcome here.

You are already whole. You are already worthy. Let’s help you believe it.

If you’re craving clarity, freedom, and the courage to be your full self—you're not alone.

Book a Free Clarity Session

Ready to Release the Beliefs That Hold You Back?

Download Your FREE Guide: “Finding and Dissolving Limiting Beliefs”

Feeling stuck, unworthy, or like something’s always holding you back? It’s time to change that.

This beautifully guided process will help you:

  • Uncover limiting beliefs that are running your life behind the scenes
  • Tune into your body’s wisdom for deep emotional insight
  •  Challenge false narratives and transform them into empowering truths
  • Create a daily practice of mindfulness and acceptance
  • Align with affirmations that raise your energy and confidence
  • View your beliefs from multiple life dimensions — emotional, behavioral, relational, and environmental

This is more than a guide — it's your first step toward freedom and authenticity.

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